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EPISODE 056: Breaking the Dieting Rules to Lose Weight with Cassie Bjork

by MPadminZM1 | Jan 23, 2020 | Podcast

Cassie Bjork has spent the past 10 years helping people stop obsessing over food and lose weight effortlessly — while enjoying what they eat, and feeling like themselves again. Cassie delivers a no-nonsense, keep-it-simple approach to nutrition, health, and life....

EPISODE 055: The Curative Power of Community with James Maskell

by MPadminZM1 | Jan 23, 2020 | Podcast

James Maskell is joining Michelle and in this episode, he explains in detail how there is a way to maximize health span and minimize cost, where the goal is self efficacy and people being well, not having a lifetime of  dependence on medication which is not only...

EPISODE 054: Western and Eastern Medicine Integration with Anne Matthews

by MPadminZM1 | Jan 23, 2020 | Podcast

Anne Matthews is the founder of Energy Tree Studios, she is an acupuncturist , her background is in traditional chinese medicine. She is also a fitness coach and as you will hear in this interview, she is an open and true human being, who carries a funny and vibrant...

EPISODE 053: Our Menstrual Cycle is Our Super Power with Jenn Pike

by MPadminZM1 | Jan 23, 2020 | Podcast

Jenn Pike is a Registered Holistic Nutritionist, Women’s Hormone Expert, Certified Yoga & Pilates Instructor, Medical Exercise Specialist, Bestselling author and host of the The Simplicity Sessions podcast. She specializes in women’s health and...

EPISODE 052: Biomedical Treatment for Neurodevelopmental Disorders: Bringing Hope and Answers. with Dr. Sonia Doherty

by MPadminZM1 | Jan 23, 2020 | Podcast

Dr. Sonia Doherty is a naturopathic doctor focus in biomedical treatment of  neurodevelopmental disorders such as autism spectrum disorders, ADHD, PANDAS, anxiety, depression, and rare genetic disorders. Her passion and expertise is inspiring, and her devoted...
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Recent Posts

  • EPISODE 076: Naturopathic Medicine: A Path for True Healing with Dr. Afrousheh Amini and Dr. Kirsty Gaylor
  • EPISODE 076: Naturopathic Medicine: A Path for True Healing with Dr. Afrousheh Amini and Dr. Kirsty Gaylor
  • EPISODE 075: Managing Money More Effectively with Amber Dugger
  • EPISODE 074: Ask Us Anything with Co-Host Cait Mizzi, Part 2
  • EPISODE 073: Optimize Your Sleep Health with Dr. Leigha Saunders

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